There is a boom going on in outdoor flash mobs and yoga classes… The above picture was taken in New York as part of the Summer Solstice celebration this week. And I joined the meditation flash mob in Leicester Square on that day too (can you spot me lol?!)… More images here! The good news […]
Read MoreOur body stores up so much information from how we live our livwa – I usually talk about the energy storage – but this can also translate to the physical story our body goes through. A very real way of exploring this is through our muscles and “fuzz”… a very good reason to stretch every […]
Read MoreHis Holiness the Dalai Lama in a playful mood with comedian Russell Brand during the youth event “Stand Up and Be the Change” held in Manchester, England, on June 16, 2012. Photo/Chloe Crewe-Read
Read MoreSummer Solstice energy is running high! A chakra to really explore… Solar plexus (lower chest area) Sun = Solar = Yellow = Summer… all connected to this beautiful time! Questions to ask your Self and keep in mind for your inner-work focus this week (meditation, yoga etc)… Confidence & will-power: It is time to bring […]
Read MoreI just might do this in my next Rake -ki session lol 🙂
Read MoreTomorrow is my first Chakra workshop in years and I am so excited! I’ve been busy going to different events also as the Summer Solstice is next week and I really wanted to get the full blast of beautiful energy that is floating around (even when the weather hasn’t caught up to the fact it […]
Read MoreSaw this on fb and you know I had to share it with you 🙂
Read MoreWhat a week! Apart from a few projects, I got to finally see the film I posted on that I loved so much – Happy shown by Action For Happiness organisation, with a talk from the film makers. So inspiring! Well, check out the UK Green Film Festival! – Time to catch up with more positive films. Here they […]
Read MoreIt’s free, anyone can do it and it connects us on so many levels – A few minutes a day of freeform dancing always does wonders. Try it! ♥
Read MoreI love the theory that our hair is a spiritual part of us. I’ve always seen hair as part of our crown chakra and our energy system, it absorbs energy and expresses who we are (one of the reason I loced mine in 2001)… I know many friends who will only use natural products for […]
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YOGA FOR EMPATHS & HSPs 