I probably have said and heard this over and over again, throughout this whole year – every season has been extremely intense this year, ever since the long awaited famous Winter Solstice of 2012. The key question that has also been coming up is – Now what? We’ve entered this new age, the hype has […]
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I am a BIG fan of using crystals to energise my life – I have them in most places I work or live in and wear them. I also think in this busy hectic society, crystals can be used to ground us when we are rushing around and juggling our lives. More than ever, most […]
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I officially packed up my Summer clothes and sandals over the weekend as the weather turned into Autumn… it was a good reminder that now is the time to slowly transition into the Moon months (colder seasons of Autumn/Winter). Just as I get really excited when Spring comes around, I also get happy when Autumn […]
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Autumn is just around the corner so we’re winding down and getting excited about new projects – this is a tune from a recent night out 🙂
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Yes, I did… I forgot my phone for a day and was amazed at the process of slow detachment I went through – from being frustrated by not being able to do my usual check-ups and tune-ins of emails/texts/music/etc to pure bliss… and feeling much more grounded as I was enjoying the present moment on […]
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Short film “Best Before: The London Revolution” to be shown at our huge health food show at London (Oct 5th & 6th, Kensington Olympia) This is a short documentary about rising food prices and an impending food crisis in the UK. In London, obesity and food poverty rates are skyrocketing, and healthy food has become […]
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LOL, couldn’t help but post up… some funny/weird yoga videos circulating around these days 🙂
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I was waiting for this! A central London event with open air yoga like the ones in NY and Madrid… and it;s here. This weekend… This Sat – 10 to 11am: Full Details Below And Here On July 20th 2013, students, teachers and studios from all across London and beyond will be joining forces to bring […]
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YOGA FOR EMPATHS & HSPs 