What a beautiful blessing to come across this film… please share, watch, pass on this gem… “A film that captures the portraits and stories of extraordinary women around the world who are coming together to heal the injustices against the earth, weaves together poetry, music, art and stunning scenery to create a hopeful and collective […]
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By now, you may have seen the viral video on an interview by Jeremy Paxman with Russell Brand… I can’t tell you how many people re-posted the video below… And apparently, Mr. Paxman agrees – I watched it last night! He also said he understands what Mr. Brand’s concerns are. Inspiration or pure madness? You decide… Russell Brand is […]
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I’ve been enjoying my Kundalini yoga course, dedicating my Self to the training and reading plenty of material. There are beautiful lectures online too – here is one I am enjoying today 🙂 This topic is an important one… Sadhana means daily spiritual practice. It is the foundation of all spiritual endeavor. Sadhana is your personal, […]
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I have been really inspired over the last few weeks with my Kundalini yoga teacher training course and a trip back to Madrid with loved ones… there are many things that I feel this Autumn/Winter will bring! And I’ve slowly started to enjoy the colder days, snuggling up with spicy foods (I crave it in […]
Read MoreWe seriously need more smiles on the London tube, this is a classic! 🙂
Read MoreThe spiritual, Self Help, holistic and yoga scene is growing as huge industry now… there are so many options out there to explore! But I felt I needed to share this video as this is a topic that is dear to me… [Warning: mini rant ahead!] It reminded me of a situation a few years […]
Read More6 Amazing Plants to purify the air and energy of your home… (Great for space clearing) 1. Bamboo Palm: According to NASA, it removes formaldehyde and is also said to act as a natural humidifier. 2. Snake Plant: Found by NASA to absorb nitrogen oxides and formaldehyde. 3. Areca Palm: One of the best air […]
Read MoreI may have posted this before in here or somewhere on fb – I needed to post this again 🙂 The human Heart is now documented as the strongest generator of both electrical and magnetic fields in the body. Important, because we’ve always been taught that the brain is where all of the action is. While […]
Read MoreIt’s free, anyone can do it and it connects us on so many levels – A few minutes a day of freeform dancing always does wonders. Try it! ♥
Read MoreI love the theory that our hair is a spiritual part of us. I’ve always seen hair as part of our crown chakra and our energy system, it absorbs energy and expresses who we are (one of the reason I loced mine in 2001)… I know many friends who will only use natural products for […]
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YOGA FOR EMPATHS & HSPs 