Lee Harris has been making some amazing energy forecast videos and they are always *spot on* for me… check out this month! And, I’m not going to stop here… I want to share a challenge too – it is something I am also working on for my Self… Let’s talk about resistance! …You know that […]
Read MoreI’m a huge fan of this musician and yoga teacher… you might recognise her as the lead guitarist of Beyonce – she’s also well known for her yoga and she was a recent international contest winner to teach at the famous Wanderlust Festival this year. True to form, Lilou Mace does an excellent job interviewing […]
Read MoreHappy Halloween 🙂
Read MoreHave you ever entered a room or space and automatically picked up on bad energy and felt drained? Or do some people leave you feeling tired and anxious after talking/connecting with them? The concept of “energy vampires” may sound frightening – but often, people do not know that they are one because they subconsciously have […]
Read More“Dance is the fastest, most direct route to the truth.” ~ Gabrielle Roth Noted musician, author, recording artist, philosopher, shaman of transformation, and beloved dancer, Gabrielle Roth, has died. Founder of Raven Recordings and The Moving Center School, creator of the 5Rhythms™ movement system, and with 20 albums of percussive-centered dance music to her credit, she was also on the faculty of the Kripalu and Esalen Institutes, […]
Read MoreThis is one of the recent videos that I watched that made me go AH-HA! – a reminder once again – using this in my daily reflections again 🙂 Very real talk by Kute Blackson
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The topic of relationships has always been a hot and popular one for discussion. Over our lifetime, most of us will have experienced many different types of relationships, not just romantic ones. The definition of a relationship, in energy terms, is simply about that energy connection you make with the people in your life. It […]
Read MoreThere ia a beautiful upcoming mix of conscious Hip-Hop artists and beats/music in the yoga scene – one such artist is DJ Drez who has played live at many festivals and with many amazing yoga teachers, like Shiva Rea. Check him out 🙂
Read MoreThis has been a mixed up year and I’m loving the energy forecasts by Lee Harris. I feel so in tune with his words of wisdom! I will be using this for my meditation and yoga work. Enjoy 🙂
Read MoreBeautiful tune… More tunes here ♥
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YOGA FOR EMPATHS & HSPs 