I’m amazed how many people from different spiritual communities were there… I caught almost everyone on Facebook going and somewhere in the crowd! London’s spiritual/light community were definitely present, supporting and enjoying the past events that happened on Saturday with the group meditation. Beautiful energy 🙂 If you missed it or live in another part […]
Read MoreI’m in my thirties – I still feel like I haven’t yet grown up lol… seriously! That’s the truth right there. Sure, I have loads more responsibilities than I used to – My choices may be different too as I learn more about what I want in life – I’m also very grateful for the […]
Read More*** CENTRAL LONDON MEDITATION *** Read the full story here. This Saturday is set to be a gorgeous day for spiritual practice. Central London will be filled with beautiful meditation and OMmmming! I have my fingers crossed that it will also be a sunny day out here but either way, it promises to be a […]
Read MoreBy now, we have all heard how things around us are changing – on so many levels. We are constantly bombarded with reminders that things rise and fall and nothing is secure. The positive spin on this is that although I know this is a tough time for everyone and we’re all hanging in there […]
Read MoreLet’s take a real close look at what anxiety is… I love this angle. What if we tried to embrace our true Self – the one which doesn’t take into account others’ expectations and “the mask” we are guilty of putting on sometimes… what will we find in who we truly are? Explore 🙂
Read MoreEver wanted to know more about the starts and the skies…and our impact? Here is a fantastic talk to be inspired by 🙂
Read MoreI have been feeling SO inspired lately! Filling my life with more of the good stuff, love and tuning into my heart. I feel very much as if I am going through another phase, re-learning and expanding my own ideas of what it is I want to achieve. And it is during these times that […]
Read MoreThis is a tricky topic lol… Sometimes, it’s so easy to make choices on a super subconscious level that comes from our upbringing, our belief systems and from the approval of influences/people around us. Sometimes, we know this is the case and sometimes we are so used to doing it that it becomes second nature […]
Read MoreI’m loving how many big companies are getting into the whole concept of holistic health and taking care of their employees with natural stress busting techniques and more! This is what happened when Google met Zen Master Thich Nhat Hanh!
Read MoreToday is one of those days when I have inspiring speeches and quotes to focus on all around me – and playing this felt perfect!
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YOGA FOR EMPATHS & HSPs 