I am LOVING all of these online shows/series that are popping up… And what perfect timing too! In my area alone, I have counted 5 new yoga studios that have opened up in the last 3 years… and I have also heard of many sadly shutting down within the first 2 years of opening… Yoga […]
Read MoreHappy Autumn everyone! I’m SO looking forward to this weekend’s Autumn Equinox workshops. Here are some notes that I have made and I wanted to share the main topics! 🙂 Autumn 2012: Moving from the Sun months to the Moon months The Root+Sacral+Solar plexus+Heart chakras are all active and alive right now… watch the leaves and […]
Read MoreWe are transitioning from the Sun months to the upcoming Moon months, so you’re probably feeling this too as Autumn draws near… and the energy is shifting fast! Here’s a fantastic energy forecast to check out, very inspiring and addresses a lot of patterns that have been coming up in my therapy sessions too! Enjoy […]
Read MoreThe Blue Moon this month is coming up and I reflect on new beginnings on an energy level… This is a beautiful reminder 🙂
Read MoreI wanted to share a post that I’ve seen being passed around and thought you might like too 🙂 “Pay attention to whom you share your intimate energy with. Intimacy at this level intertwines your aural energy with the aural energy of the other person. These powerful connections, regardless of how insignificant you think they […]
Read More(August 26, 1929–October 6, 2004) Kundalini yoga lovers around the world are celebrating these days! (read more…) Siri Singh Sahib Harbhajan Singh Khalsa Yogiji, also known as Yogi Bhajan and Siri Singh Sahib, was a spiritual leader and entrepreneur who introduced Kundalini Yoga to the United States. Kundalini yoga has spread everywhere, I simply […]
Read MoreWe seriously need more smiles on the London tube, this is a classic! 🙂
Read MoreA little look at how Boom Festival 2012 went this year. I need to go next year for sure after hearing so many good things from a few friends 🙂
Read Moreविश्वास – Trust I have been doing a lot of my own inner work on the issue of trust… trusting fully in the Universe. Every now and again, we need to be reminded that we are fully supported – no matter how much we have been through in our life! Everyone goes through this at […]
Read MoreThe spiritual, Self Help, holistic and yoga scene is growing as huge industry now… there are so many options out there to explore! But I felt I needed to share this video as this is a topic that is dear to me… [Warning: mini rant ahead!] It reminded me of a situation a few years […]
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YOGA FOR EMPATHS & HSPs 