Inner-Views: Shiva Rea – Exploring Yoga, Free Form Dance And Rhythm!

I’m going to be posting up on people who are leading the way through the health and holistic lifestyle (with interviews/inner-views), starting with this lady. If you love yoga, you’ve probably already heard of her! One thing I do love about her style of yoga is that she uses a lot of rhythms and music. […]

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Little Treats: We’Moon 2012

I’m growing more and more in love with astrology, especially lunar readings (I’m a Cancer girl lol!)… This has been a amazing little gem that I’ve been using over the last few years – It has given me some beautiful daily inspirations of poetry and art, keeping me in touch with the cycles and is […]

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TV Bites: Enlightened

I tend to avoid TV if I can but there are a few shows that I know I always tune into… and for the first time, I watched the new series of “Enlightened”… A comedy about a lady (I love this actress!) who was leading a destructive path who found the enlightened holistic path and […]

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The Creative Self ~ Honour It!

The Moon months (Autumn/Winter) are a time that is special for starting up new projects, collecting new ideas and hibernating with creative activities. For this reason, I wanted to re-post my old published article that keeps me focused. Enjoy 🙂 What if creativity had no purpose except to be an expression of you in every […]

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Inspired! Meditation Flash Mob, Trafalgar Square

Happy December, it’s feeling very festive! There are so many positive movements that absolutely anyone can get involved in! This happens to be one of my favourite 🙂 What a wonderful peaceful way to get together and share the positive effects of meditation! Will you be joining in?

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Visualisation Work: Abraham Hicks How Specific Should I Be?

I love tuning into inspiration talks and ideas on different subjects, it’s a great way to start the day too! Abraham Hicks is a fantastic speaker that goes straight to exploring talking on feeling good, positive energy and re-aligning you to true Self and your dreams… Here is an amazing video that answers the question […]

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Thought Of The Day: Create Self Rituals!

Today, being a Sunday, is always one of my favourite times of the week! It’s a day where things tend to slow down for me, a space to reflect on what I have learned over the week and a time to get energetically detox-ed and ready for the week ahead! So some of the things […]

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11.11.11 – A Beautiful Day!

For some it was just another day but for many, it was a day to celebrate and get re-connected to our Self, in all forms! All across the world, there were many events and ceremonies dedicated this special time… I particularly loved the Mind Body Spirit Festival in London (above picture) and creative projects like […]

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