What happens when a Brooklyn filmmaker Vikram Gandhi transformed himself into a fake spiritual guru/yogi master and did a Borat-style social experiment to demonstrate the foolishness and gullibility of the devotees of various self-help and spiritualist movements, like Law of Attraction and yoga enthusiasts – it quickly develops into a fascinating study on what it […]
Read MoreDeepak Chopra is doing a meditation challenge, starting today! Tune in… ** Click Here **
Read MoreIt’s that time of year again… I must admit, I’m getting better during these times of the year. There are many things that come up to work through – but it is also a good opportunity too! It’s a good time to be flexible (as things might unexpectedly change or communications can be more challenging) […]
Read MoreTake a mini journey and some time out to enjoy some of this magic 🙂 “Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you’re perfectly free.” ~ Rumi
Read More6 Amazing Plants to purify the air and energy of your home… (Great for space clearing) 1. Bamboo Palm: According to NASA, it removes formaldehyde and is also said to act as a natural humidifier. 2. Snake Plant: Found by NASA to absorb nitrogen oxides and formaldehyde. 3. Areca Palm: One of the best air […]
Read MoreThere is a boom going on in outdoor flash mobs and yoga classes… The above picture was taken in New York as part of the Summer Solstice celebration this week. And I joined the meditation flash mob in Leicester Square on that day too (can you spot me lol?!)… More images here! The good news […]
Read MoreOur body stores up so much information from how we live our livwa – I usually talk about the energy storage – but this can also translate to the physical story our body goes through. A very real way of exploring this is through our muscles and “fuzz”… a very good reason to stretch every […]
Read MoreHis Holiness the Dalai Lama in a playful mood with comedian Russell Brand during the youth event “Stand Up and Be the Change” held in Manchester, England, on June 16, 2012. Photo/Chloe Crewe-Read
Read MoreSummer Solstice energy is running high! A chakra to really explore… Solar plexus (lower chest area) Sun = Solar = Yellow = Summer… all connected to this beautiful time! Questions to ask your Self and keep in mind for your inner-work focus this week (meditation, yoga etc)… Confidence & will-power: It is time to bring […]
Read MoreI just might do this in my next Rake -ki session lol 🙂
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YOGA FOR EMPATHS & HSPs 