Anyone who knows me will tell you that I love oils for everything! From body oils, hair oils, aromatherapy burning oils to omega oils for food etc. I LOVE them 🙂 And this is my latest holistic treat that I bought while I was away. Isn’t it gorgeous!? I couldn’t stop looking at it. I […]
Read MoreSo, it’s the day after Valentine’s day. Hope you enjoyed it, whether you are in a relationship or single – any excuse to celebrate love! And I thought this post might come in handy if you have a bunch of flowers and don’t know what o do with them…. Don’t throw them away 🙂 I […]
Read MoreIt’s February – yay! 🙂 So I have lined up a new challenge for this month… If you are still on the popular 21 Day Affirmation Challenge, this follows on nicely with it too! Thank you also for all the positive feedback I had after that last challenge, you guys really liked it lol! This […]
Read MoreI’m loving how many big companies are getting into the whole concept of holistic health and taking care of their employees with natural stress busting techniques and more! This is what happened when Google met Zen Master Thich Nhat Hanh!
Read MoreI have always been drawn to Capoeira, it’s such a beautiful creative martial arts form… it was only when I cam across this video, that I felt it truly explained the more spiritual meaning behind it. And if you think Mestre Poncianinho looks familiar, maybe you have seen him in other places – I’ve posted up […]
Read MoreOK, youtube has been bombarded recently with a series of videos that make a joke of different aspects of lifestyle… with “Sh*t _______ Say” videos… I normally shrug off these faddy videos but I did promise my Self that I would do more for laughs this year…. and this week did not disappoint! Can’t take […]
Read MoreA positive challenge for you to try! Please feel free to share with others who may enjoy this also… repost on facebook/twitter/etc using the buttons below the post! “Every thought you think, every word you say is an affirmation. All of our self-talk or inner dialogue is a stream of affirmations.” ~ learn more from this website. Affirmations […]
Read MoreAlex Grey (see his website) is one of my favourite spiritual artists… I felt drawn to meditate to his artwork today. Metaphysical, creative, full of energy and connection. I would LOVE to see his work in real-time one day, simply beautiful 🙂
Read MoreI’m growing more and more in love with astrology, especially lunar readings (I’m a Cancer girl lol!)… This has been a amazing little gem that I’ve been using over the last few years – It has given me some beautiful daily inspirations of poetry and art, keeping me in touch with the cycles and is […]
Read MoreThe Moon months (Autumn/Winter) are a time that is special for starting up new projects, collecting new ideas and hibernating with creative activities. For this reason, I wanted to re-post my old published article that keeps me focused. Enjoy 🙂 What if creativity had no purpose except to be an expression of you in every […]
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YOGA FOR EMPATHS & HSPs 