Hey everyone, I was looking for inspiring health talks about natural health and the holistic lifestyle. It’s so important to look at the WHOLE Self in order to heal and live to your fullest! This was SO inspiring to me 🙂
Read MoreBen Harper has been a personal favourite musician over the years – this tune always helps me wind down after a hectic day! 🙂
Read MoreI’m going to be posting up on people who are leading the way through the health and holistic lifestyle (with interviews/inner-views), starting with this lady. If you love yoga, you’ve probably already heard of her! One thing I do love about her style of yoga is that she uses a lot of rhythms and music. […]
Read MoreI’m growing more and more in love with astrology, especially lunar readings (I’m a Cancer girl lol!)… This has been a amazing little gem that I’ve been using over the last few years – It has given me some beautiful daily inspirations of poetry and art, keeping me in touch with the cycles and is […]
Read MoreWorking with your partner in the healing process is a beautiful thing to do. Here are a few techniques that you can try with your partner. White Light Bubble The white light symbolises ultimate healing and bringing good health. Follow these steps: 1. Both members should face each other and link hands to form a […]
Read MoreI tend to avoid TV if I can but there are a few shows that I know I always tune into… and for the first time, I watched the new series of “Enlightened”… A comedy about a lady (I love this actress!) who was leading a destructive path who found the enlightened holistic path and […]
Read MoreThe Moon months (Autumn/Winter) are a time that is special for starting up new projects, collecting new ideas and hibernating with creative activities. For this reason, I wanted to re-post my old published article that keeps me focused. Enjoy 🙂 What if creativity had no purpose except to be an expression of you in every […]
Read MoreMantras are amazing 🙂
Read MoreI tend to add more spices in the winter for my food, increasing the yang energy at this time of year… but spices can also be used for many things – here’s a favourite 🙂 Ginger (Zingiber officinale) is a perennial plant that grows in India, China , Mexico, and several other countries. It originated […]
Read MoreAbraham Hicks once again brings up a really good question that I get from my clients ALL the time – especially when it is time when we know and feel that we want to move forward and our intuition is speaking to us… Part 1: Part 2: And one more for you on impulses!
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YOGA FOR EMPATHS & HSPs 