Travel Fitness Tip: Get Your HIIT With Fitness Blender

03/2014.Reading time 2 minutes.

Whether I’m back at home or travelling, the last thing I want to do is carry fitness and yoga DVDs around with me… Thank goodness for free online workout videos that you can tune into anywhere and anytime with internet connection… And this is where Fitness Blender is perfect! I’m a fan of HIIT workouts […]

Yoga Travel Tips: Forget Your Mat, Try Yoga Paws!

02/2014.Reading time 4 minutes.

My review on a yoga product I love… When I travel, I like to keep my bag super light… the thought of dragging weight around puts me off… The only thing I like to travel with is a small cabin bag – No fuss, no stress… and I minimise my time in the airport too […]