5 YOGA TIPS FOR EMPATHS AND HIGHLY SENSITIVE PEOPLE (HSPs)

11/2023.Reading time 13 minutes.

Here are some yoga reflections that you can use for journal inspiration. As empaths/HSPs, these 5 core points act as a foundation in keeping us healthy on many levels – mind, body, soul and energy.

EMPATHS IN BUSINESS: 5 Ways To Stay Grounded As An Entrepreneur

11/2022.Reading time 25 minutes.

Being an empath and running your own business? Grounding is essential for health, business and life! Here are reflection questions and tips for your journey.

Assertive Empath And Highly Sensitive Person: How To Be Assertive

04/2022.Reading time 21 minutes.

Assertive Tips – How to be more assertive and confident as empaths, HSP, Highly Sensitive People

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NEW ONLINE COURSE – The Chakras For Empaths & Highly Sensitive People

03/2022.Reading time 3 minutes.

Learn how to work with your own unique energy patterns and create Self-care routines for your energy system…

THE ACTIVIST EMPATH – Never Stop Asking Questions During These Transitional Times

08/2021.Reading time 12 minutes.

Being an activist AND an empath, sensitive, HSP / Highly Sensitive Person can be a challenge! Let me share my thoughts…

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KUNDALINI RISING TIPS: 5 Lessons From Kundalini Awakening

12/2020.Reading time 28 minutes.

How to awaken Kundalini energy, Kundalini rising, Kundalini awakening

ONLINE WORKSHOP: Holistic Approaches To The Age Of Aquarius (1 HOUR 45 MINS)

12/2020.Reading time 7 minutes.

Free Workshop – We are in a transitional time into the Age of Aquarius – This workshop is a practical and holistic approach in how to adapt to the changes of our times!