ONLINE WORKSHOP: Holistic Approaches To The Age Of Aquarius (1 HOUR 45 MINS)

12/2020.Reading time 7 minutes.

Free Workshop – We are in a transitional time into the Age of Aquarius – This workshop is a practical and holistic approach in how to adapt to the changes of our times!

HOW TO START MEDITATING: 5 Tips To Start Meditation TODAY!

09/2020.Reading time 13 minutes.

How to start meditation for beginners- Create a daily meditation practice with easy tips that you can fit into your daily life! Start today

SELF-LOVE RITUALS: A Portable Alter – The Gratitude Box

09/2020.Reading time 10 minutes.

A beautiful way to explore gratitude! It’s amazing how the simple things can keep us connected to our heart space. This gratitude box is perfect as a place to store your loved energy tools and even acts as a portable alter if you are travelling!

HOW TO MAKE NEW FRIENDS – 5 Tips For Empaths & Highly Sensitive People / HSPs

08/2020.Reading time 17 minutes.

How to make new friends… It’s not always easy, especially as an adult. As empaths and highly sensitive people/HSPs, our connections with others also tend to be much deeper as we sense the energy more. Let me share my thoughts on this with you!

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5 Empath Tips For 2020: Take A Deep Pause…

04/2020.Reading time 25 minutes.

Here are some tips for taking a pause in your life and making the most of it! In 2020, this is especially the main focus.

Healthy Tips For Lockdown, Self Isolation, Quarantine (Transitional Uncertain Times)

04/2020.Reading time 32 minutes.

Are you going through a lockdown right now? Here are some healthy tips and reflection questions to survive this lockdown and keep calm!

Travel Tips For Empaths And Highly Sensitive People

02/2019.Reading time 8 minutes.

Travelling can be one of life’s most amazing – and challenging – experiences that can expand our Self awareness. Here are some practical tips for empaths and HSPs to maintain energy and inspiration on the journey!