Grounding Tips & Healthy Boundaries – 5 Signs That You Need Grounding (+ Podcast)
Tips for grounding – Do I need grounding? Let’s explore!
Read MoreCategory: ✨ EMPATH PROTECTION & HEALTHY BOUNDARIES
Everything an empath and highly sensitive person (HSP) needs to know about managing our beautiful sensitive energy!
The ultimate guide to how to protect your energy as an empath and highly sensitive person
JOURNAL INSPIRATION: Plan Your Long-Lasting Daily Self-Care Routines
VIDEO: KUNDALINI MEDITATION FOR PROTECTION
Keep your energy strong, protected, grounded and in tune with your heart!
Read MoreVIDEO: Meditation To Connect Subconscious With Intuition
This meditation is wonderful when we are doing some internal clearing and open to guidance!
Read More5 Mantras For Empaths & Highly Sensitive People / HSPs
THE ACTIVIST EMPATH – Never Stop Asking Questions During These Transitional Times
20 HOLISTIC TIPS FOR ANXIETY
Holistic healthy tips for anxiety – If you struggle with this… you are not alone! Many people are surprised that even holistic therapists and yoga teachers experience it…. I mean, we are “supposed to” be the relaxed ones right? The truth is it can happen to anyone…
Read More2021 – 5 TIPS FOR SETTING NEW INTENTIONS
Setting New Year’s Resolutions – I am not usually a big fan of New Years Resolutions – But after the year we had in 2020, it’s safe to say that these are not ordinary times! Let me share 5 tips to create long-lasting intentions… Not just for New Years, but for any time we may […]
Read MoreKUNDALINI RISING TIPS: 5 Lessons From Kundalini Awakening
How to awaken Kundalini energy, Kundalini rising, Kundalini awakening
Read MoreONLINE WORKSHOP: Holistic Approaches To The Age Of Aquarius (1 HOUR 45 MINS)
Free Workshop – We are in a transitional time into the Age of Aquarius – This workshop is a practical and holistic approach in how to adapt to the changes of our times!
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YOGA FOR EMPATHS & HSPs 