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YOGA FOR EMPATHS & HSPs

Category: ✨ EMPATH SELF-CARE

Radical Self LOVE!

Self-love routines and rituals to recharge and thrive as an empath and HSP.

[FREE WEBINAR] HSP & EMPATH BURNOUT

06/2023.Reading time 5 minutes.

FREE WEBINAR – Sensitive soul, HSP & Empath Burnout. This free webinar will explore stress and energy management together!

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PODCAST – ASTROLOGY FOR EMPATHS AND HSPs: How To Navigate Your Natal Chart!

05/2023.Reading time 18 minutes.

INTERESTED IN READING YOUR ASTROLOGY CHART? Here are some good foundations to start from!

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NEW! ONLINE COURSE – YOUR MOON, MEDITATION & SELF-CARE

05/2023.Reading time 6 minutes.

Calling all Moon lovers! The perfect course for you… All you need to create meditation and Self-care practices that are tuned to your energy.

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FREE WEBINAR – YOUR MOON AND MEDITATION PRACTICE (WATCH VIDEO)

04/2023.Reading time 2 minutes.

How does knowing your natal Moon sign help you find the right meditation practice? Not all meditation styles work for us… This is how to tune in!

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LET GO! Syndrome – When Is It Really An Excuse? (Journal Inspiration)

03/2023.Reading time 12 minutes.

What if your choice to let go of something is really a way of avoiding, bypassing or distracting your Self from what really matters? Explore with me!

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VIDEO INSPIRATION: PSYCHOLOGY, THERAPY & ASTROLOGY (PART 2) – 8th & 12th Houses

02/2023.Reading time 3 minutes.

The connection between psychology and astrology – Exploring the 8th and 12th houses with stories from cultures around the world! Our connection to our ancestors, healing and community.

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Energy Healing & Reiki For Empaths – 5 Reasons To Try It!

02/2023.Reading time 15 minutes.

Energy Healing / Reiki For Empaths And Highly Sensitive People (HSPs) – WHY should you explore this? Let me share!

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Emotional Freedom Technique (EFT) For Empaths & Highly Sensitive People HSPs

02/2023.Reading time 21 minutes.

EFT FOR EMPATHS – A tool for tapping into our emotional Self and releasing

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EMPATHS IN BUSINESS: 5 Ways To Stay Grounded As An Entrepreneur

11/2022.Reading time 25 minutes.

Being an empath and running your own business? Grounding is essential for health, business and life! Here are reflection questions and tips for your journey.

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AUTUMN EQUINOX RITUALS – Your Deep Tree Roots

09/2022.Reading time 9 minutes.

AUTUMN EQUINOX RITUAL TO ENJOY! Plant your intentions into deep tree roots. This is an energy exercise to do in nature, with journal writing and a healing song.

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Recent Posts: YOGA FOR EMPATHS & HSPs

[FREE WEBINAR] HSP & EMPATH BURNOUT

[FREE WEBINAR] HSP & EMPATH BURNOUT

PODCAST – ASTROLOGY FOR EMPATHS AND HSPs: How To Navigate Your Natal Chart!

PODCAST – ASTROLOGY FOR EMPATHS AND HSPs: How To Navigate Your Natal Chart!

NEW! ONLINE COURSE – YOUR MOON, MEDITATION & SELF-CARE

NEW! ONLINE COURSE – YOUR MOON, MEDITATION & SELF-CARE

FREE WEBINAR – YOUR MOON AND MEDITATION PRACTICE (WATCH VIDEO)

FREE WEBINAR – YOUR MOON AND MEDITATION PRACTICE (WATCH VIDEO)

LET GO! Syndrome – When Is It Really An Excuse? (Journal Inspiration)

LET GO! Syndrome – When Is It Really An Excuse? (Journal Inspiration)

VIDEO INSPIRATION: PSYCHOLOGY, THERAPY & ASTROLOGY (PART 2) – 8th & 12th Houses

VIDEO INSPIRATION: PSYCHOLOGY, THERAPY & ASTROLOGY (PART 2) – 8th & 12th Houses

Energy Healing & Reiki For Empaths – 5 Reasons To Try It!

Energy Healing & Reiki For Empaths – 5 Reasons To Try It!

Emotional Freedom Technique (EFT) For Empaths & Highly Sensitive People HSPs

Emotional Freedom Technique (EFT) For Empaths & Highly Sensitive People HSPs

EMPATHS IN BUSINESS: 5 Ways To Stay Grounded As An Entrepreneur

EMPATHS IN BUSINESS: 5 Ways To Stay Grounded As An Entrepreneur

How To Get Through A Dark Night Of The Soul – Holistic Tips

How To Get Through A Dark Night Of The Soul – Holistic Tips

ABOUT YOGA FOR EMPATHS

Yoga For Empaths – A space for sharing holistic tips and inspiration for everyone who enjoys exploring their sensitive soul’s life journey!

✨ About the author of this website – Tera Kaur:

Tera Kaur goes by her Kundalini yoga teacher name. She has been a professional CBT therapist, health coach, yoga teacher and energy healer for 20 years now. One of the main reasons for starting this website was to share these tips with her clients and students – Many of them are empaths and HSPs, learning to navigate and celebrate life through active energy management. This website began as a simple blog and has now grown into a space where we connect as a community!

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