This post flows from my recent underwater yoga post, where I wanted to share more beautiful ways of trying yoga – The great thing about starting yoga is that there are SO many options out there to how you choose to use this amazing holistic tool for you. Yoga does not have to be boring or […]
Read MoreAnyone who knows me will tell you that I love oils for everything! From body oils, hair oils, aromatherapy burning oils to omega oils for food etc. I LOVE them 🙂 And this is my latest holistic treat that I bought while I was away. Isn’t it gorgeous!? I couldn’t stop looking at it. I […]
Read MoreHey everyone, I was looking for inspiring health talks about natural health and the holistic lifestyle. It’s so important to look at the WHOLE Self in order to heal and live to your fullest! This was SO inspiring to me 🙂
Read MoreBy nature, we are attracted to colours. Colours are part of what makes life bright and vibrant. As part of my energy healing therapy work, colour is also an indicator of many things, as well as being very connected to each chakra with its own colour. I want to share a few tips about how […]
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YOGA FOR EMPATHS & HSPs 