Guided Meditation: Tao Of The Traveller

01/2012.Reading time less than 1 minute.

Words of wisdom for a perfect Sunday meditation 🙂

Positive Films: Aruanda ~ Capoeira Film With Mestre Poncianinho

01/2012.Reading time less than 1 minute.

I have always been drawn to Capoeira, it’s such a beautiful creative martial arts form… it was only when I cam across this video, that I felt it truly explained the more spiritual meaning behind it. And if you think Mestre Poncianinho looks familiar, maybe you have seen him in other places – I’ve posted up […]

For Laughs ~ Sh*t New Age Girls/Guys And Yogis Say!

01/2012.Reading time less than 1 minute.

OK, youtube has been bombarded recently with a series of videos that make a joke of different aspects of lifestyle… with “Sh*t _______ Say” videos… I normally shrug off these faddy videos but I did promise my Self that I would do more for laughs this year…. and this week did not disappoint! Can’t take […]

Law Of Attraction: 21 Day Affirmation Challenge!

01/2012.Reading time 6 minutes.

A positive challenge for you to try! Please feel free to share with others who may enjoy this also… repost on facebook/twitter/etc using the buttons below the post! “Every thought you think, every word you say is an affirmation. All of our self-talk or inner dialogue is a stream of affirmations.” ~ learn more from this website. Affirmations […]

Positive Films: Yoga Woman

12/2011.Reading time less than 1 minute.

I went to the London screening – what an amazing inspiring and empowering film about women and the beautiful journey through yoga – See their website here! Tune in to teachers from across the world, expressing how they have grown and shared yoga through the years 🙂

Inner-Views: Shiva Rea – Exploring Yoga, Free Form Dance And Rhythm!

12/2011.Reading time less than 1 minute.

I’m going to be posting up on people who are leading the way through the health and holistic lifestyle (with interviews/inner-views), starting with this lady. If you love yoga, you’ve probably already heard of her! One thing I do love about her style of yoga is that she uses a lot of rhythms and music. […]

A Meditation For Couples

12/2011.Reading time 3 minutes.

Working with your partner in the healing process is a beautiful thing to do. Here are a few techniques that you can try with your partner. White Light Bubble The white light symbolises ultimate healing and bringing good health. Follow these steps: 1. Both members should face each other and link hands to form a […]

Abraham Hicks Speaks: Intuition, Making Choices & Transition In Your Life!

12/2011.Reading time less than 1 minute.

Abraham Hicks once again brings up a really good question that I get from my clients ALL the time – especially when it is time when we know and feel that we want to move forward and our intuition is speaking to us… Part 1: Part 2: And one more for you on impulses!

Visualisation Work: Abraham Hicks How Specific Should I Be?

11/2011.Reading time less than 1 minute.

I love tuning into inspiration talks and ideas on different subjects, it’s a great way to start the day too! Abraham Hicks is a fantastic speaker that goes straight to exploring talking on feeling good, positive energy and re-aligning you to true Self and your dreams… Here is an amazing video that answers the question […]

Sleep Meditation: Plug Into The Universe!

11/2011.Reading time 4 minutes.

I am naturally a night person, I always have been “more awake” at night than any time during the day, especially when I’m thinking up ideas of projects and need inspiration! So, as much as I know sleep is important, I have to admit that I have found it a challenge many times until I […]