Yoga Travel: Lolë White Tour

Mass yoga tours have become popular over the last few years – I can remember in the last years where London, Madrid and Barcelona had some great huge open space events, where yogis would get together and share! Lolë White Tour is on its way around the world doing just this… Back for 2014! Barcelona, […]

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Yoga Teacher Training Tips: Getting Through The Challenging Moments

Before my teacher truing, I did all kinds of research first – schools, teachers, the type of yoga to learn, tips on what to expect… and many more! And I read a lot of inspiring stories of how people enjoyed their training and what they went on to do afterwards. This was one of the […]

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10 Reasons Why London Is The Yoga Capital Of Europe

After 10 years of enjoying yoga in the capital, I honestly feel that London is THE perfect place to start-up, enjoy and create your yoga journey! If I had to compare it to other cities in Europe, the yoga scene in London is exploding! Don’t get me wrong, other cities like Barcelona also are amazing […]

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Affirmations: Shut Your Monkey Mind!

For Reflection: When I am confronted with a miscommunication with another person, do I …Take the time to listen/understand/find out the reasons behind it first? …Jump in with my own  assumptions/opinions/reactions? When something negative confronts me, do I …Find it easy to let go? …Get caught up in my emotions, even long after the situation has passed? When […]

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Good Morning My Love ~ Partner Yoga Video To Try!

Sunday morning is my favourite time of the week – time to unwind, meditate to release anything from the past week and embrace the new week ahead. And doing meditations or yoga with your partner is  beautiful way to celebrate love and spend time together ♥ UK based yoga teacher Ieva Wildlovebeamer offers this gorgeous and simple video […]

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Yoga Travel Film & Art: Beyond

A beautiful yoga-travel inspired film and photos to start your weekend 🙂 “BEYOND” is an exclusive documentary featuring photographer Joey L. Set in Varanasi, India. The documentary by filmmaker Cale Glendening follows Joey and his assistant Ryan as they complete their latest photo series- “Holy Men.” Almost every major religion breeds ascetics; wandering monks who […]

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Inspiring Talks: This Is Water ~ David Foster Wallace

“There are these two young fish swimming along, and they happen to meet an older fish swimming the other way, who nods at them and says, “Morning, boys, how’s the water?” And the two young fish swim on for a bit, and then eventually one of them looks over at the other and goes, “What […]

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Creative Living: Spiritual & Nature Inspired Tattoos!

Love ’em or hate ’em, I can’t help but notice a new beautiful tattoo on a yogi in every class these days! There are some gorgeous designs out there, even if it’s just to look at! Tempted to get my first soon 🙂

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Artsists We Love: Heather Hansen

Heather Hansen combines graceful movement, almost like a moving meditation, to create art on paper. I think her work is so beautiful! Not much to add as I think the pictures and videos tell the full story – enjoy 🙂

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