Mellow Music Mondays: To Build a Home ~ The Cinematic Orchestra

01/2012.Reading time less than 1 minute.

This is such a gorgeous tune to relax in, I’ve been doing a lot of grounding meditations with this tune lately (will post one up very soon!) 🙂

Mellow Music Mondays: Tell Me A Tale ~ Michael Kiwanuka

12/2011.Reading time less than 1 minute.

I’m sure all of you are enjoying and relaxing after the Christmas festivities… here’s a little tune that hopefully will help with that bliss-full feeling 🙂

Mellow Music Mondays: The Fire ~ Ben Howard

12/2011.Reading time less than 1 minute.

What an amazing week this is set to be… Winter Solstice, Christmas and festivities! Yay 🙂

Mellow Music Mondays: Morning Yearning ~ Ben Harper

12/2011.Reading time less than 1 minute.

Ben Harper has been a personal favourite musician over the years – this tune always helps me wind down after a hectic day! 🙂

Mellow Music Mondays: Mul Mantra (We Are One) ~ Snatam Kaur

12/2011.Reading time less than 1 minute.

Mantras are amazing 🙂

Mellow Music Mondays: Remember ~ Omkara

11/2011.Reading time less than 1 minute.

There are many beautiful shifts of energy that are forcing us to re-evaluate, explore and let go of things that no longer serve us… all for the purpose of Self growth. And it is at these times, I feel it is so important to keep grounded! Here is a song I use during yoga and […]

Mellow Music Mondays: Gentle Spirit ~ Jonathan Wilson

11/2011.Reading time 1 minute.

I’ve always been addicted to music and I have found that the best time to absorb nourishing music fully is throughout my yoga and meditation practices at home… it gives me space to explore different music that nourishes me in some way or for some reason felt right for me on that particular day. So, […]