Mellow Music Mondays: Remember ~ Omkara

There are many beautiful shifts of energy that are forcing us to re-evaluate, explore and let go of things that no longer serve us… all for the purpose of Self growth. And it is at these times, I feel it is so important to keep grounded! Here is a song I use during yoga and meditation that seems to do just that. Happy Monday!

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I have a background in Psychology & Stress Management Counselling, Yoga & Meditation Teacher, Energy Healing & Empath Energy Coaching. My love for holistic health started in the mid-'90s where I started exploring different topics on a personal level - And then I began working with clients in 2004 after studying. My professional practice started in London/UK where I worked in several clinics, as well as opening my own therapy centre on London Wall. I now live my life between London & Barcelona. For me, the world of holistic health and science is an on-going journey, it always inspires me!

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