Today is WORLD HAPPY DAY 🙂 How cool is that! A good day to reflect on what makes YOU truly happy – Forget what other people define it as – What does this word mean to you? Here are some great clips from this film 🙂
Read MoreThis is a tricky topic lol… Sometimes, it’s so easy to make choices on a super subconscious level that comes from our upbringing, our belief systems and from the approval of influences/people around us. Sometimes, we know this is the case and sometimes we are so used to doing it that it becomes second nature […]
Read MoreI found this little gem and thought I’d post it here 🙂
Read MoreWords of wisdom for a perfect Sunday meditation 🙂
Read MoreI’m loving how many big companies are getting into the whole concept of holistic health and taking care of their employees with natural stress busting techniques and more! This is what happened when Google met Zen Master Thich Nhat Hanh!
Read More“Worthiness, in very simple terms, means, “I have found a way to let the Energy reach me—the Energy that is natural—reach me.” Worthiness, or unworthiness, is something that is pronounced upon you by you. You are the only one that can deem yourself worthy or unworthy. You are the only one who can love yourself […]
Read MoreThis is a common topic that comes up with energy healing – specifically because our energy is always reacting with other people’s and our general environment – and some may feel these connections in a much more sensitive deeper state than others. That is when we can say that this person is an empath – […]
Read MoreThis made me smile 🙂 I’ll be the first to confess that over the years, it has been the same routine where I decide to make a long list of new year resolutions and then by day 5 (or some day near the beginning of January) of the new year, I somehow already fail to […]
Read More“From Conscious Evolution to Practical Solutions” [Film Website] This can be a controversial topic and I know not everyone will believe in it – but the good part is the food for thought this time provides – ask your Self: What can I do this year to consciously start change – within my Self and […]
Read MoreI went to the London screening – what an amazing inspiring and empowering film about women and the beautiful journey through yoga – See their website here! Tune in to teachers from across the world, expressing how they have grown and shared yoga through the years 🙂
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YOGA FOR EMPATHS & HSPs 