“From Conscious Evolution to Practical Solutions” [Film Website] This can be a controversial topic and I know not everyone will believe in it – but the good part is the food for thought this time provides – ask your Self: What can I do this year to consciously start change – within my Self and […]
Read MoreAnyone who ever asks me about yoga will know how much of a kundalini yoga fan I am! I personally use it regularly and it helps me with my therapy work and being grounded – and it also helps in guiding us on how our energy system works. This is an empowering tool if you […]
Read MoreI went to the London screening – what an amazing inspiring and empowering film about women and the beautiful journey through yoga – See their website here! Tune in to teachers from across the world, expressing how they have grown and shared yoga through the years 🙂
Read MoreThere are SO many beautiful positive films circulating out there… so I thought it was about time that I posted some on here… stay tuned for many more trailers for positive energy and ideas 🙂
Read MoreThere are more and more urban garden spots around town that reclaim old and neglecting areas and turn them into super beautiful, creative places to chill out, be with nature and enjoy the fun! The Urban Physic Garden is one of them 🙂
Read MoreHey everyone, I was looking for inspiring health talks about natural health and the holistic lifestyle. It’s so important to look at the WHOLE Self in order to heal and live to your fullest! This was SO inspiring to me 🙂
Read MoreI’m going to be posting up on people who are leading the way through the health and holistic lifestyle (with interviews/inner-views), starting with this lady. If you love yoga, you’ve probably already heard of her! One thing I do love about her style of yoga is that she uses a lot of rhythms and music. […]
Read MoreI tend to avoid TV if I can but there are a few shows that I know I always tune into… and for the first time, I watched the new series of “Enlightened”… A comedy about a lady (I love this actress!) who was leading a destructive path who found the enlightened holistic path and […]
Read More
YOGA FOR EMPATHS & HSPs 