Free Meditation: Lion’s Gate Portal (8/8) & Eclipse Meditation + Surprise Offer

08/2017.Reading time 2 minutes.

August is a life changing month for many of us as we go through the Lion’s Gate 8.8 portal and through the eclipses. Try this meditation…

Left Nostril Breathing: Feeling Calm & Connected

07/2017.Reading time 8 minutes.

What if I told you that you are 3 minutes away from feeling calm and connected? The way we breathe can literally change everything! And it doesn’t need to be anything complicated too. Here is one of my favourite breathing techniques.

Empath Tips: Choosing Flatmates & Shared Accommodation

07/2017.Reading time 12 minutes.

Do you live with flatmates? Maybe you’re thinking of finding a new space to live? As an empath, this can often bring it’s own challenges – especially if we are sensitive to other people’s energy! Here are some tips.

Empath Tips: 3 Important Questions To Ask Your Self

06/2017.Reading time 5 minutes.

As an empath, the key is awareness – and most empaths are very aware (consciously or subconsciously) of the more subtle realms of life. This blog post will share some reflection questions to explore your awareness of your energy!

Travel Tips For Empaths, Introverts & Highly Sensitive People

10/2015.Reading time 14 minutes.

Let’s explore tips for highly sensitive souls and empaths to enjoy travel fully! Let’s explore…

Winter Solstice 2014: The Only Way Forward Is Through It!

12/2014.Reading time 5 minutes.

Woah, it’s that time again when the year is closing and I’m left wandering how the year has gone so quickly! I haven’t been as active on this blog as I have been working on many other things, hoping they will all come together. But this December 2014 has been amazing for reflection work… I […]

Being A Vegetarian: 10 Lessons From 10+ Years Of Being Vegie!

06/2014.Reading time 8 minutes.

I was in the kitchen recently, making some homemade cashew nut butter – when I realised that it has been just over 10 years that I decided to become vegetarian. Since then, I’ve been a vegan and tried being a raw foodist. Time flies! And in that time, I get a lot of questions from […]

Good Morning My Love ~ Partner Yoga Video To Try!

02/2014.Reading time less than 1 minute.

Sunday morning is my favourite time of the week – time to unwind, meditate to release anything from the past week and embrace the new week ahead. And doing meditations or yoga with your partner is beautiful way to celebrate love and spend time together ♥ UK based yoga teacher Ieva Wildlovebeamer offers this gorgeous and simple video […]

Inspiring Talks: This Is Water ~ David Foster Wallace

02/2014.Reading time 1 minute.

“There are these two young fish swimming along, and they happen to meet an older fish swimming the other way, who nods at them and says, “Morning, boys, how’s the water?” And the two young fish swim on for a bit, and then eventually one of them looks over at the other and goes, “What […]

Dear Mercury Retrograde…

02/2014.Reading time 2 minutes.

Dear Mercury Retrograde, You’re back. And I was dreading your visit – again! Your regular visit is causing quite a stir (as usual). It’s not that you aren’t amazing (in your own strange way), because you always do deliver the true purpose clearly – and at the right time. But maybe it’s the way I’m […]