This date in 8 month’s time, there will be a big event happening… An amazing OM concert is being put together right now. It promises to be a beautiful event that combines music, sound and plenty of holistic inspiration. Sounds interesting – and organised by The Barefoot Doctor. Will you be joining in the fun? 🙂 […]
The beautiful Meghan Currie stars in the above video and captured by the fantastic photographer and artist Robert Sturman. Yoga, art and photography – what a perfect combination! Enjoy the pics 🙂
So I was on facebook one morning and saw this posted up… and a small part of me danced with joy at the thought of having it “all together” when it comes to technology and sharing ideas and creativity… but then another part of me gave a long sigh of doom at the very thought […]
There is something about the beautiful energy of water and the sea, combined with yoga, that makes for a gorgeous intense connection! Remember the older post of Underwater Yoga? Well, if you liked that, I’m sure you’ll love this 🙂 This is a nice article that goes into this more. A beautiful treat to watch […]
Remember a while back I did a post on the Urban Physic Garden and Urban Zen Tip 3 for looking out for green in the city? Well, here’s a nice twist… Street art is taking on a very green angle on things – and I find it beautiful, unexpected and it puts a smile on my face […]
Meet my ego lol… This little character was introduced to me in a very unconventional-creative meditation with a friend who wanted me to create a silly character for my ego, so I could add humour and spot the little nightmare when he came around lol! So, here he is… I have a much funnier (super […]
Let’s take a real close look at what anxiety is… I love this angle. What if we tried to embrace our true Self – the one which doesn’t take into account others’ expectations and “the mask” we are guilty of putting on sometimes… what will we find in who we truly are? Explore 🙂
The recent blasts of sunshine has made me look a little forward into the year – to Spring – and then Summer! I love that feeling of knowing it is just around the corner! And that the Sun months are ahead (a time for expression and releasing/showcasing your hard work from the Moon/Cold months to the […]
This post flows from my recent underwater yoga post, where I wanted to share more beautiful ways of trying yoga – The great thing about starting yoga is that there are SO many options out there to how you choose to use this amazing holistic tool for you. Yoga does not have to be boring or […]