Autumn Calling! Festivals, Energy Tips & Updates

09/2013.Reading time 6 minutes.

I officially packed up my Summer clothes and sandals over the weekend as the weather turned into Autumn… it was a good reminder that now is the time to slowly transition into the Moon months (colder seasons of Autumn/Winter). Just as I get really excited when Spring comes around, I also get happy when Autumn […]

The Yoga Agent ~ Yoga Hits Another Level!

05/2013.Reading time 2 minutes.

I have been working in this field for just over 10 years, I knew I wanted to work in holistic health even before then but the information at the time to actually make it a profession was hard to come by. So I took to “interviewing” some therapists to get my own insights – my […]

My Personal Story: Please Support ~ Complementary Therapies Empower People With Disabilities!

02/2013.Reading time 7 minutes.

This year has been a real turning point for me in many ways so far. As a time of community and sharing, I have been amazed with how many people are being more open about their own personal journeys – people who I’ve known to be quite private with their emotions and personal stories in […]

Join Me! Creative Chakra Meditation Classes In Central London

02/2013.Reading time less than 1 minute.

I’m putting together the Urban Zen Series of meditation classes, soaking up the energy of different creative zones in London… this is an amazing city! First stop, Shoreditch! Limited Spaces – 10 people/class Plus Mar 24th is Spring Equinox special ♥ To book and for more info, click here!