Summer Solstice energy is running high! A chakra to really explore… Solar plexus (lower chest area) Sun = Solar = Yellow = Summer… all connected to this beautiful time! Questions to ask your Self and keep in mind for your inner-work focus this week (meditation, yoga etc)… Confidence & will-power: It is time to bring […]
Read MoreI just might do this in my next Rake -ki session lol 🙂
Read MoreTomorrow is my first Chakra workshop in years and I am so excited! I’ve been busy going to different events also as the Summer Solstice is next week and I really wanted to get the full blast of beautiful energy that is floating around (even when the weather hasn’t caught up to the fact it […]
Read MoreSaw this on fb and you know I had to share it with you 🙂
Read MoreWhat a week! Apart from a few projects, I got to finally see the film I posted on that I loved so much – Happy shown by Action For Happiness organisation, with a talk from the film makers. So inspiring! Well, check out the UK Green Film Festival! – Time to catch up with more positive films. Here they […]
Read MoreI may have posted this before in here or somewhere on fb – I needed to post this again 🙂 The human Heart is now documented as the strongest generator of both electrical and magnetic fields in the body. Important, because we’ve always been taught that the brain is where all of the action is. While […]
Read MoreIt’s free, anyone can do it and it connects us on so many levels – A few minutes a day of freeform dancing always does wonders. Try it! ♥
Read MoreI love the theory that our hair is a spiritual part of us. I’ve always seen hair as part of our crown chakra and our energy system, it absorbs energy and expresses who we are (one of the reason I loced mine in 2001)… I know many friends who will only use natural products for […]
Read MoreThe lyrics are so beautiful! Spending this Bank holiday Monday having a long lie in and a good hearty brunch, before a long yoga-thon session and catching up with friends. Enjoy today, whatever it is you are doing!
Read MorePheeeew, the moon energy has really knocked me out lol… If you’re feeling it too, it’s natural! Take time out for your Self this bank holiday and explore these emotions. Q: Why are these emotions coming to surface? And what can you do about it on a practical level? What is your body telling you? […]
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YOGA FOR EMPATHS & HSPs 