Inner-Views: Alex Gray ~ Spiritual Artist

Alex Grey (see his website) is one of my favourite spiritual artists… I felt drawn to meditate to his artwork today. Metaphysical, creative, full of energy and connection. I would LOVE to see his work in real-time one day, simply beautiful 🙂

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Inner-Views: Maya Fiennes – Kundalini Yoga Teacher

Anyone who ever asks me about yoga will know how much of a kundalini yoga fan I am! I personally use it regularly and it helps me with my therapy work and being grounded – and it also helps in guiding us on how our energy system works. This is an empowering tool if you […]

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Inspiring Talks: Listen To Your Body ~ Lissa Rankin

Hey everyone, I was looking for inspiring health talks about natural health and the holistic lifestyle. It’s so important to look at the WHOLE Self in order to heal and live to your fullest! This was SO inspiring to me 🙂

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Inner-Views: Shiva Rea – Exploring Yoga, Free Form Dance And Rhythm!

I’m going to be posting up on people who are leading the way through the health and holistic lifestyle (with interviews/inner-views), starting with this lady. If you love yoga, you’ve probably already heard of her! One thing I do love about her style of yoga is that she uses a lot of rhythms and music. […]

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TV Bites: Enlightened

I tend to avoid TV if I can but there are a few shows that I know I always tune into… and for the first time, I watched the new series of “Enlightened”… A comedy about a lady (I love this actress!) who was leading a destructive path who found the enlightened holistic path and […]

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Visualisation Work: Abraham Hicks How Specific Should I Be?

I love tuning into inspiration talks and ideas on different subjects, it’s a great way to start the day too! Abraham Hicks is a fantastic speaker that goes straight to exploring talking on feeling good, positive energy and re-aligning you to true Self and your dreams… Here is an amazing video that answers the question […]

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