Category: Inspiration

Energy Healing: The Relationship Break-Up ~ Part 1

.Reading time 11 minutes.

The topic of relationships has always been a hot and popular one for discussion. Over our lifetime, most of us will have experienced many different types of relationships, not just romantic ones. The definition of a relationship, in energy terms, is simply about that energy connection you make with the people in your life. It […]

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Mellow Music Mondays: Wandering ~ DJ Drez

.Reading time less than 1 minute.

There ia a beautiful upcoming mix of conscious Hip-Hop artists and beats/music in the yoga scene – one such artist is DJ Drez who has played live at many festivals and with many amazing yoga teachers, like Shiva Rea. Check him out 🙂

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Monthly Energy Forecast: October By Lee Harris

.Reading time less than 1 minute.

This has been a mixed up year and I’m loving the energy forecasts by Lee Harris. I feel so in tune with his words of wisdom! I will be using this for my meditation and yoga work. Enjoy 🙂

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Feed Your Mind & Soul: Magazines

.Reading time 2 minutes.

I am in the process of doing a *massive* clear-out. I’ve been living in the same place for a few years now and clear-outs have been very small, almost like quick tidy-ups. But this time, I felt drawn to just be all-out-totally ruthless about letting material stuff go… to the point, I stare at some […]

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Positive Quote Of The Day: Food For Health & Healing!

.Reading time 3 minutes.

As the weather is getting colder, a few things tend to change for me – as well as feeling like spending more time in a Self routine at home, slowing down my energy and embracing the new feeling of that shift of Autumn flow – I also begin to change my food choices… I start […]

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Funny TV: Cuckoo ~ BBC Three

.Reading time 1 minute.

Last year, I enjoyed the comedy of Enlightened (see post), which was a series comedy of a lady who went through a crisis point in her life and discovered a whole new world of yoga, healthy living and the “holistic way” of life, while trying to work in a cooperate company. BBC 3 now have […]

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Eco-Lifestyle: Project Free and Real In Greece

.Reading time less than 1 minute.

These days, all we tend to hear about Greece (and many other parts of the world) are the financial crisis issues and other negative things. But what about the positive side? Out of difficult times, beautiful things do happen! Projects that help inspire us grow and change the way we live… And this is an […]

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