Inspirational Quotes: Feel Alive!

02/2013.Reading time less than 1 minute.

“We are very good at preparing to live, but not very good at living. We know how to sacrifice ten years for a diploma, and we are willing to work very hard to get a job, a car, a house, and so on. But we have difficulty remembering that we are alive in the present […]

Happy Valentine’s Day!

02/2013.Reading time 4 minutes.

This made me smile this morning! 🙂 Wishing you all a beautiful Valentine’s Day… a day to celebrate love and friendships in all forms in our life… to remember and be grateful for the wonderful connections we have, whether we are in a relationship or not. And to continue this beautiful energy throughout the rest […]

OM In The City ~ From City-worker To Light-worker: Vaz Sriharan @The London College Of Spirituality

02/2013.Reading time 2 minutes.

Working in the city as a therapist for the last 5 years has been very interesting… I remember when I first started out in the city from another part of London, I was told that not many people (such as those who work in the banking industry etc) will be interested in energy healing or […]

Mellow Music Mondays: Enchanted Life ~ Samantha James

02/2013.Reading time less than 1 minute.

My favourite affirmation right now: “I invite infinite magic into my life today…” And I then thought of this song 🙂

Dates For 2013: Creative & Holistic Events!

02/2013.Reading time 4 minutes.

HAPPY YEAR OF THE SNAKE 2013! It starts off with a very power-full New Moon today and I’m taking this weekend to set up and explore my own personal healthy boundaries this year – which includes making more time to enjoy as many creative-holistic events as I can, taking time out to do ME in 2013 […]

Join Me! Creative Chakra Meditation Classes In Central London

02/2013.Reading time less than 1 minute.

I’m putting together the Urban Zen Series of meditation classes, soaking up the energy of different creative zones in London… this is an amazing city! First stop, Shoreditch! Limited Spaces – 10 people/class Plus Mar 24th is Spring Equinox special ♥ To book and for more info, click here!

Energy Booster: Yummy Protein Smoothies!

02/2013.Reading time 3 minutes.

We feed our body with energy in many forms – through our breathing, poitive thoughts, being around positive people/places and of course… a big part of that is through our food! Get started with an energising morning! I am a huge believer that whatever you do in the morning will set your whole day in […]

Energy Healing: Get A Blast Of Energy With Cold Water Showers ~ Beautiful Ishnaan

01/2013.Reading time 9 minutes.

It’s cold outside – and the last thing I ever thought I would try was a cold shower in the morning. Brrrrrrrr lol 🙂 But this is actually something that I am enjoying! Showers are a very quick and easy way to get rid of “negative-energy-debri” in our daily lives – I love to have […]

Food For Thought: Secrets Of The Fountain Of Youth ~ Denny Waxman

01/2013.Reading time 17 minutes.

I read this and it blew my mind for reflection work today – Check out Denny Waxman Secrets of the Fountain of Youth I am going to share with you the secret of the fountain of youth and it does not involve botox , collagen injections or plastic surgery. But first of all, what is youth? If […]

Inspiring Interviews: London Real Asks The Real Questions!

01/2013.Reading time less than 1 minute.

There are more and more videos channels and online TV channels out there that are dedicated to exploring and sharing information, through interviews with some incredible people of our time. Lilou Mace is one of my faves that I blogged about a while back – and now London Real is fast becoming another channel that […]