A Bad Day? Or A Contrast Day? Hmmmm.

02/2012.Reading time less than 1 minute.

“Linda, don’t you ever get a bad day?! You seem so chilled out!” (asks a client who I was having a chat with recently) My answer: Oh *YES* lol 🙂 I’ve become a bit thankful of those bad days though – They remind me that I need to take time out and do things that I […]

Positive Films: World Happy Day!

02/2012.Reading time less than 1 minute.

Today is WORLD HAPPY DAY 🙂 How cool is that! A good day to reflect on what makes YOU truly happy – Forget what other people define it as – What does this word mean to you? Here are some great clips from this film 🙂

February Challenge: Get Back To Daily Meditation!

02/2012.Reading time 6 minutes.

It’s February – yay! 🙂 So I have lined up a new challenge for this month… If you are still on the popular 21 Day Affirmation Challenge, this follows on nicely with it too! Thank you also for all the positive feedback I had after that last challenge, you guys really liked it lol! This […]

50 Ways To Cope With Stress

01/2012.Reading time less than 1 minute.

I found this little gem and thought I’d post it here 🙂

Energy Healing: Being An Empath ~ Feeling Others Deeply!

01/2012.Reading time 1 minute.

This is a common topic that comes up with energy healing – specifically because our energy is always reacting with other people’s and our general environment – and some may feel these connections in a much more sensitive deeper state than others. That is when we can say that this person is an empath – […]

Positive Films: What The Bleep Do We Know ~ Down The Rabbit Hole

01/2012.Reading time less than 1 minute.

This is a classic film that I saw a long while back – love love LOVE it lol 🙂 It covers back-to-basic ideas on law of attraction, metaphysics, how our mind/body works, our connection to the Universe and how energy around/in us works… and more! I have posted the full length film here below, so […]

Inspiring Talks: Listen To Your Body ~ Lissa Rankin

12/2011.Reading time less than 1 minute.

Hey everyone, I was looking for inspiring health talks about natural health and the holistic lifestyle. It’s so important to look at the WHOLE Self in order to heal and live to your fullest! This was SO inspiring to me 🙂

Winter Warmers… Spices: Ginger

12/2011.Reading time 5 minutes.

I tend to add more spices in the winter for my food, increasing the yang energy at this time of year… but spices can also be used for many things – here’s a favourite 🙂 Ginger (Zingiber officinale) is a perennial plant that grows in India, China , Mexico, and several other countries. It originated […]