Let’s take a real close look at what anxiety is… I love this angle. What if we tried to embrace our true Self – the one which doesn’t take into account others’ expectations and “the mask” we are guilty of putting on sometimes… what will we find in who we truly are? Explore 🙂
Read MoreHappy March everyone!!! My favourite time of year when I know Spring is looming closer. How have you liked the previous monthly challenges so far? (Jan’s 21 Day Affirmations & Feb’s Daily Meditations). Remember, these can be started at any time – so if you missed one, give it a try 🙂 Well, this one is combined with […]
Read MoreThere is something so soothing about water… every time I’m near it (whether it’s a vast ocean, a small river or even a full bath tub lol) I feel deeply connected. Or maybe that’s just the Cancer-girl in me lol. But it is very beautiful… … And so is exploring your body and seeing where […]
Read MoreEver wanted to know more about the starts and the skies…and our impact? Here is a fantastic talk to be inspired by 🙂
Read More“Linda, don’t you ever get a bad day?! You seem so chilled out!” (asks a client who I was having a chat with recently) My answer: Oh *YES* lol 🙂 I’ve become a bit thankful of those bad days though – They remind me that I need to take time out and do things that I […]
Read MoreCelebrate our Earth and our changing times 🙂 Click the image below to watch…
Read More“Wherever you go and whomever you meet, you will find your own love waiting for you.” ~ Louise L. Hay Time also feels as though it’s getting faster and faster – I’m only just getting to grips that it’s 2012 lol! And in Feb too 🙂 I’m super slow lol! The same goes for London living… […]
Read MoreAnyone who knows me will tell you that I love oils for everything! From body oils, hair oils, aromatherapy burning oils to omega oils for food etc. I LOVE them 🙂 And this is my latest holistic treat that I bought while I was away. Isn’t it gorgeous!? I couldn’t stop looking at it. I […]
Read MoreSo, it’s the day after Valentine’s day. Hope you enjoyed it, whether you are in a relationship or single – any excuse to celebrate love! And I thought this post might come in handy if you have a bunch of flowers and don’t know what o do with them…. Don’t throw them away 🙂 I […]
Read MoreToday is WORLD HAPPY DAY 🙂 How cool is that! A good day to reflect on what makes YOU truly happy – Forget what other people define it as – What does this word mean to you? Here are some great clips from this film 🙂
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YOGA FOR EMPATHS & HSPs 