Summer Solstice energy is running high! A chakra to really explore… Solar plexus (lower chest area) Sun = Solar = Yellow = Summer… all connected to this beautiful time! Questions to ask your Self and keep in mind for your inner-work focus this week (meditation, yoga etc)… Confidence & will-power: It is time to bring […]
Read MoreTomorrow is my first Chakra workshop in years and I am so excited! I’ve been busy going to different events also as the Summer Solstice is next week and I really wanted to get the full blast of beautiful energy that is floating around (even when the weather hasn’t caught up to the fact it […]
Read MoreThere is nothing better than a loooooong weekend, hope you’re all enjoying it and relaxing 🙂 And thanks to the fantastic City Sessions, this is a cute tune that I heard again today and fell in love all over again lol Happy Full moon blessings to you all!
Read MoreSaw this on fb and you know I had to share it with you 🙂
Read MoreI may have posted this before in here or somewhere on fb – I needed to post this again 🙂 The human Heart is now documented as the strongest generator of both electrical and magnetic fields in the body. Important, because we’ve always been taught that the brain is where all of the action is. While […]
Read MoreI love the theory that our hair is a spiritual part of us. I’ve always seen hair as part of our crown chakra and our energy system, it absorbs energy and expresses who we are (one of the reason I loced mine in 2001)… I know many friends who will only use natural products for […]
Read MorePheeeew, the moon energy has really knocked me out lol… If you’re feeling it too, it’s natural! Take time out for your Self this bank holiday and explore these emotions. Q: Why are these emotions coming to surface? And what can you do about it on a practical level? What is your body telling you? […]
Read MoreThis weekend will see the biggest full moon of the year – it is having a huge effect on Earth and our inner tides. Can you feel it? It’s so strong right now and I’m doing my free distant Reiki meditation too – so join in if you can! This is an amazing reading for […]
Read MoreHow true these are lol!
Read MoreThis date in 8 month’s time, there will be a big event happening… An amazing OM concert is being put together right now. It promises to be a beautiful event that combines music, sound and plenty of holistic inspiration. Sounds interesting – and organised by The Barefoot Doctor. Will you be joining in the fun? 🙂 […]
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YOGA FOR EMPATHS & HSPs 