5 Empath Tips For 2020: Take A Deep Pause…
Here are some tips for taking a pause in your life and making the most of it! In 2020, this is especially the main focus.
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Mercury Retrograde Meditation: Energy Tips To Get Through The Challenges!
Many people will talk about the negative aspects of Mercury Retrograde – Some of us might even fear it’s arrival! It comes into our lives a few times each year, so why not embrace it fully? An opportunity to grow deeper ❤️
Read More20 HOLISTIC TIPS FOR ANXIETY
Holistic healthy tips for anxiety – If you struggle with this… you are not alone! Many people are surprised that even holistic therapists and yoga teachers experience it…. I mean, we are “supposed to” be the relaxed ones right? The truth is it can happen to anyone…
Read MorePODCAST – EPISODE 4: Capricorn New Moon Mantra Meditation
WHAT DOES SUCCESS MEAN TO YOU? In this episode, we explore this by doing a simple and powerful mantra meditation…
Read MorePODCAST – EPISODE 3: Lockdown Reflections & Feeling Home During Transitional Times
PODCAST – EPISODE 2: Self Love & Energy Awareness
WHAT DOES SELF LOVE MEAN TO YOU? In this episode, we explore this and how energy awareness plays a key role…
Read MorePODCAST – EPISODE 1: Introduction & What Is An Empath & HSP
A NEW BEGINNING! Let me introduce my Self and share my thoughts on what it means to be an empath and HSP…
Read MoreJANUARY 2021 – ONLINE Workshops & Classes
HAPPY NEW YEAR! Let’s get started…
Read More2021 – 5 TIPS FOR SETTING NEW INTENTIONS
Setting New Year’s Resolutions – I am not usually a big fan of New Years Resolutions – But after the year we had in 2020, it’s safe to say that these are not ordinary times! Let me share 5 tips to create long-lasting intentions… Not just for New Years, but for any time we may […]
Read MoreVIDEO: WINTER SOLSTICE MEDITATION (45 MINS)
Winter Solstice Meditation For The Great Jupiter – Saturn Conjunction!
Read MoreSAGITTARIUS SOLAR ECLIPSE NEW MOON – FREE ONLINE WORKSHOP
FREE ONLINE WORKSHOP – 1 Hour 45 Minutes. Sit back and tune in as we explore The Age Of Aquarius!
Read MoreKUNDALINI RISING TIPS: 5 Lessons From Kundalini Awakening
How to awaken Kundalini energy, Kundalini rising, Kundalini awakening
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