2 thoughts on “For Reflection: 12 Steps To Self-Care”
I like this! And I wonder if some of the “don’ts” and “nevers” could be changed in their language. When I hear don’t’ and never, I feel guilt or something.
instead of “don’t be a people pleaser,” maybe “follow your heart”
Or for # 7 and 8: Say yes more often, Say No when you need to…
Just a thought!
YOGA FOR EMPATHS & HSPs 
I like this! And I wonder if some of the “don’ts” and “nevers” could be changed in their language. When I hear don’t’ and never, I feel guilt or something.
instead of “don’t be a people pleaser,” maybe “follow your heart”
Or for # 7 and 8: Say yes more often, Say No when you need to…
Just a thought!
I like that! Thank you, I copied this from a friend but I agree… positive language would work to improve these! Great food for thought 🙂