YOGA FOR EMPATHS PODCAST – S1 Ep.1 Introduction & What Is An Empath?

02/2019.Reading time 2 minutes.

Join me on the first of an 8 part podcast series as we explore holistic health, yoga, meditation, energy healing and what it is like to be an empath! Advertisements

How To Manifest: 11 Law Of Attraction Tips (20+ Years Experience)

05/2018.Reading time 27 minutes.

20+ Years of experimenting with the Law Of Attraction… It has been an amazing and challenging learning experience… I want to share what it taught me and tips for fine-tuning it to suit our own experiences.

5 Healthy Habits For Empaths

06/2017.Reading time 8 minutes.

It’s not always easy being an empath – there is a lot going on! Let’s keep it simple and explore healthy habits to support our energy… Let’s explore!