Yoga Tips To Get Ready For Spring & Summer (Sun Months)

  There are 2 transitions that I always look forward to… when we are heading towards Spring and when we are heading towards Autumn… the subtle changes of nature around us, the colours and energy shifts that follow! Beautiful times 🙂 – Let’s reflect: You may have started to become aware of the changes within […]

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Creative Living: Spiritual & Nature Inspired Tattoos!

Love ’em or hate ’em, I can’t help but notice a new beautiful tattoo on a yogi in every class these days! There are some gorgeous designs out there, even if it’s just to look at! Tempted to get my first soon 🙂

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