The Main Differences Between Empaths, Highly Sensitive People (HSPs), Introverts and Extroverts

09/2020.Reading time 40 minutes.

Am I an empath or Highly Sensitive Person/HSP? What is the difference? This is the question I get from clients all the time! Let me share another point of view here, including yogic and Chakra healing aspects of sensitivity!

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SELF-LOVE RITUALS: A Portable Alter – The Gratitude Box

09/2020.Reading time 10 minutes.

A beautiful way to explore gratitude! It’s amazing how the simple things can keep us connected to our heart space. This gratitude box is perfect as a place to store your loved energy tools and even acts as a portable alter if you are travelling!

HOW TO MANIFEST USING AFFIRMATIONS: The Affirmation Letter

08/2020.Reading time 5 minutes.

Many of us have heard of using affirmations to manifest and attract what we want in life. This is a great journal exercise to use affirmations and explore your vision even more!

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