Vegetarian Madrid: Viva La Vida! Restaurant

I’m happy to say Madrid is a childhood home spot for me… my mother’s home town and where my mother’s family live. A place I return to when I need to just let go and unwind. One place I do like to visit every time I go back is… Viva La Vida! in La Latina… […]

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Yoga Travel: Barcelona ~ 12 Places I Love To Visit!

Barcelona is a beautiful city… and one of my favourite yoga spots in Europe! I decided to take advantage of cheap airline prices and head to this city again for a few days in the beginning of January. Yes, it was cold and the sun wasn’t always shining – but in a strange way, I […]

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Urban Zen Tip #7: 5 Alternative Nights Out In London To Explore!

Are you tired or bored of the usual club & pub scene in London? You’re not alone 🙂 I seem to be passing out more links to events in London these days, for clients who just want an extra twist to their social nights out. And the good news is that there are many organisations […]

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