Yoga Bites: Out On The Surf!

There is something about the beautiful energy of water and the sea, combined with yoga, that makes for a gorgeous intense connection! Remember the older post of Underwater Yoga? Well, if you liked that, I’m sure you’ll love this 🙂 This is a nice article that goes into this more. A beautiful treat to watch […]

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Watch! London Thich Nhat Hanh Meditation Event & Earth Hour

I’m amazed how many people from different spiritual communities were there… I caught almost everyone on Facebook going and somewhere in the crowd! London’s spiritual/light community were definitely present, supporting and enjoying the past events that happened on Saturday with the group meditation. Beautiful energy 🙂 If you missed it or live in another part […]

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Natural Beauty: What’s In Your Beauty Products?

Your skin is your largest organ and absorbs everything you put on it. So, let’s add nourishing things to it instead – and be aware of what our choice in beauty products contain. Great picture below, taken from this blog post. The good news is that there are many amazing organic healthy cosmetics and beauty products […]

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Explore Yoga ~ With Capoeira-Vinyasa Flow Yoga Fusion!

This post flows from my recent underwater yoga post, where I wanted to share more beautiful ways of trying yoga – The great thing about starting yoga is that there are SO many options out there to how you choose to use this amazing holistic tool for you. Yoga does not have to be boring or […]

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A Bad Day? Or A Contrast Day? Hmmmm.

“Linda, don’t you ever get a bad day?! You seem so chilled out!” (asks a client who I was having a chat with recently) My answer: Oh *YES* lol 🙂 I’ve become a bit thankful of those bad days though – They remind me that I need to take time out and do things that I […]

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Holistic Treats: Aura-Soma Equilibrium Bottles

Anyone who knows me will tell you that I love oils for everything! From body oils, hair oils, aromatherapy burning oils to omega oils for food etc. I LOVE them 🙂 And this is my latest holistic treat that I bought while I was away. Isn’t it gorgeous!? I couldn’t stop looking at it. I […]

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Make Your Own Dried Flowers And Potpourri

So, it’s the day after Valentine’s day. Hope you enjoyed it, whether you are in a relationship or single – any excuse to celebrate love! And I thought this post might come in handy if you have a bunch of flowers and don’t know what o do with them…. Don’t throw them away 🙂 I […]

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