The spiritual, Self Help, holistic and yoga scene is growing as huge industry now… there are so many options out there to explore! But I felt I needed to share this video as this is a topic that is dear to me… [Warning: mini rant ahead!] It reminded me of a situation a few years […]
Read MoreWhat happens when a Brooklyn filmmaker Vikram Gandhi transformed himself into a fake spiritual guru/yogi master and did a Borat-style social experiment to demonstrate the foolishness and gullibility of the devotees of various self-help and spiritualist movements, like Law of Attraction and yoga enthusiasts – it quickly develops into a fascinating study on what it […]
Read MoreTake a mini journey and some time out to enjoy some of this magic 🙂 “Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you’re perfectly free.” ~ Rumi
Read MoreOur body stores up so much information from how we live our livwa – I usually talk about the energy storage – but this can also translate to the physical story our body goes through. A very real way of exploring this is through our muscles and “fuzz”… a very good reason to stretch every […]
Read MoreWhat a week! Apart from a few projects, I got to finally see the film I posted on that I loved so much – Happy shown by Action For Happiness organisation, with a talk from the film makers. So inspiring! Well, check out the UK Green Film Festival! – Time to catch up with more positive films. Here they […]
Read MoreIt’s free, anyone can do it and it connects us on so many levels – A few minutes a day of freeform dancing always does wonders. Try it! ♥
Read MorePheeeew, the moon energy has really knocked me out lol… If you’re feeling it too, it’s natural! Take time out for your Self this bank holiday and explore these emotions. Q: Why are these emotions coming to surface? And what can you do about it on a practical level? What is your body telling you? […]
Read MoreThis film looks magical! I’m always looking out for films and the recent Sundance Film festival was in London last month – although I’m not sure if this was showing or not. However, their films always amaze me, here is one I need to track down!
Read MoreI learn something new everyday lol! I have posted up on guerilla gardening in the past, so this was a little surprise when I saw this up on fb. Perfect time of year for it and who doesn’t love sunflowers hey! Check out the website Future date for the diary:
Read MoreDudes who dig yoga… yes, they always inspire me! We’ve seen how yoga is an amazing Self growth tool for women (for example: the film called Yoga Woman) – It’s also great to see and share the yoga space with men… there is a different energy in the air, where the yin and yang dimensions […]
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YOGA FOR EMPATHS & HSPs 