The lyrics are so beautiful! Spending this Bank holiday Monday having a long lie in and a good hearty brunch, before a long yoga-thon session and catching up with friends. Enjoy today, whatever it is you are doing!
Read MorePheeeew, the moon energy has really knocked me out lol… If you’re feeling it too, it’s natural! Take time out for your Self this bank holiday and explore these emotions. Q: Why are these emotions coming to surface? And what can you do about it on a practical level? What is your body telling you? […]
Read MoreMy current tune to do yoga 🙂
Read MoreCreative, full of fun and energy and an author – Kate Magic is the UK’s leading raw food expert and she travels all over the world doing workshops and raw food training. And she is in London – yay! You can check out her main website or have a look at her life through creative […]
Read MoreFeeling very soul-full these days. This is a song that never leaves my playlist after all these years!
Read MoreClick Here – UK Website I do miss going to a good independent record shop… Don’t get me wrong, I’m loving how it’s so easy to share and buy music at a touch of a button these days, but there was also a lot of magic in going out, taking the time to work through […]
Read MoreI thought I saw all of the yoga fusions possible and then came across this one today that was also featured in the recent NYC Yoga Journal Conference. Interesting! A quick google search later and I found this Metro article and a London teacher, Neil Patel. Have a look at what this form of yoga is!
Read MoreI can’t think of a better way to keep a record of a pregnancy journey, so beautiful 🙂
Read MoreThis date in 8 month’s time, there will be a big event happening… An amazing OM concert is being put together right now. It promises to be a beautiful event that combines music, sound and plenty of holistic inspiration. Sounds interesting – and organised by The Barefoot Doctor. Will you be joining in the fun? 🙂 […]
Read More
YOGA FOR EMPATHS & HSPs 