Tomorrow is my first Chakra workshop in years and I am so excited! I’ve been busy going to different events also as the Summer Solstice is next week and I really wanted to get the full blast of beautiful energy that is floating around (even when the weather hasn’t caught up to the fact it […]
Read MoreSaw this on fb and you know I had to share it with you 🙂
Read MoreI may have posted this before in here or somewhere on fb – I needed to post this again 🙂 The human Heart is now documented as the strongest generator of both electrical and magnetic fields in the body. Important, because we’ve always been taught that the brain is where all of the action is. While […]
Read MoreIt’s free, anyone can do it and it connects us on so many levels – A few minutes a day of freeform dancing always does wonders. Try it! ♥
Read MoreI love the theory that our hair is a spiritual part of us. I’ve always seen hair as part of our crown chakra and our energy system, it absorbs energy and expresses who we are (one of the reason I loced mine in 2001)… I know many friends who will only use natural products for […]
Read MoreThe lyrics are so beautiful! Spending this Bank holiday Monday having a long lie in and a good hearty brunch, before a long yoga-thon session and catching up with friends. Enjoy today, whatever it is you are doing!
Read MorePheeeew, the moon energy has really knocked me out lol… If you’re feeling it too, it’s natural! Take time out for your Self this bank holiday and explore these emotions. Q: Why are these emotions coming to surface? And what can you do about it on a practical level? What is your body telling you? […]
Read MoreThis weekend will see the biggest full moon of the year – it is having a huge effect on Earth and our inner tides. Can you feel it? It’s so strong right now and I’m doing my free distant Reiki meditation too – so join in if you can! This is an amazing reading for […]
Read MoreI learn something new everyday lol! I have posted up on guerilla gardening in the past, so this was a little surprise when I saw this up on fb. Perfect time of year for it and who doesn’t love sunflowers hey! Check out the website Future date for the diary:
Read MoreDudes who dig yoga… yes, they always inspire me! We’ve seen how yoga is an amazing Self growth tool for women (for example: the film called Yoga Woman) – It’s also great to see and share the yoga space with men… there is a different energy in the air, where the yin and yang dimensions […]
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YOGA FOR EMPATHS & HSPs 