I have been a little quiet lol…. I’m slowing down to tune in! Maybe it’s because during the Mercury Retrograde, things can feel a little intense with emotions and our physical realities… often very much related to miscommunications. facing our fears etc. I tend to notice this also with my clients and their energy… have you […]
Read MoreI love coming across artist pages – especially if it is holistic and yoga related! Felt so inspired by this artist: Facebook page More of the art can be seen here: http://visionaryartgallery.weebly.com/karmym.html http://www.zazzle.com/karmym http://fineartamerica.com/profiles/markus-meier.html http://www.redbubble.com/people/karmym/ http://karmym.mygall.net/ http://www.saatchionline.com/karmym/ http://www.artflakes.com/de/shop/karmym http://karmym.deviantart.com/
Read MoreAnother beautiful week ahead, happy Monday everyone 🙂 This is going to be a busy week – getting as much rest as possible and getting set to make some final decisions with some work! yay 🙂
Read MoreThis song took my mind somewhere really deep within lately… music has such a way of transforming emotions and bringing them up and out. Nice 🙂
Read MoreLet’s take a real close look at what anxiety is… I love this angle. What if we tried to embrace our true Self – the one which doesn’t take into account others’ expectations and “the mask” we are guilty of putting on sometimes… what will we find in who we truly are? Explore 🙂
Read MoreThe recent blasts of sunshine has made me look a little forward into the year – to Spring – and then Summer! I love that feeling of knowing it is just around the corner! And that the Sun months are ahead (a time for expression and releasing/showcasing your hard work from the Moon/Cold months to the […]
Read MoreHappy March everyone!!! My favourite time of year when I know Spring is looming closer. How have you liked the previous monthly challenges so far? (Jan’s 21 Day Affirmations & Feb’s Daily Meditations). Remember, these can be started at any time – so if you missed one, give it a try 🙂 Well, this one is combined with […]
Read MoreYour skin is your largest organ and absorbs everything you put on it. So, let’s add nourishing things to it instead – and be aware of what our choice in beauty products contain. Great picture below, taken from this blog post. The good news is that there are many amazing organic healthy cosmetics and beauty products […]
Read MoreThis post flows from my recent underwater yoga post, where I wanted to share more beautiful ways of trying yoga – The great thing about starting yoga is that there are SO many options out there to how you choose to use this amazing holistic tool for you. Yoga does not have to be boring or […]
Read MoreWow lol, this artist takes me way back to when he first started his work (I have a real soft spot for his work before ’94). A trip down memory lane here, hey! This is one of his tunes that I always have close by. I especially love his acoustic versions most – so here […]
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YOGA FOR EMPATHS & HSPs 