Mellow Music Mondays: Shiver ~ Lucy Rose

04/2013.Reading time less than 1 minute.

This was my tune last year when she did a preview of this single… now as a video and released on the 7th April via Columbia Records – Lucy Rose is a beautiful artist ♥

Wake Up London On Happiness Day

03/2013.Reading time 2 minutes.

Another special event this week was celebrating International Happiness Day! (20th March) “The happiest countries in the world are all in Northern Europe (Denmark, Norway, Finland, Netherlands). Their average life evaluation score is 7.6 on a 0-to-10 scale. The least happy countries are all poor countries in Sub-Saharan Africa (Togo, Benin, Central African Republic, Sierra Leone) […]

World Water Day: Water-Energy Conciousness ~ Dr. Masaru Emoto

03/2013.Reading time 2 minutes.

Happy World Water Day Everyone! Did you know that the average person in the UK uses 150 litres of water a day!? In Australia it’s around 500 litres and in the USA, over 570 litres! Water is an important part of our life – it also collects energy and reflects our Self. Research by Dr. Masaru […]

Energy Healing: Spring Equinox 2013

03/2013.Reading time 4 minutes.

This time of the year is always a strong one, an extension of all the hard work you have been doing over the Moon months of Autumn/Winter and during the last few weeks with Mercury Retrograde… some might even say this should be the authentic New Year beginning! And especially this year, after the whole 2012 […]

Mellow Music Mondays: Tempo De Amor ~ Herbie Hancock & Céu – Imagine Project

03/2013.Reading time less than 1 minute.

This song reminds me of a neighbour who plays some amazing jazz tunes from his garden every time the Sun is out lol… it also reminded me that Spring is just around the corner ♥

Positive Projects: Wild Sister Magazine

03/2013.Reading time less than 1 minute.

Last week we celebrated Mother’s Day and International Women’s Day… Goddess energy is still running high 🙂 In the Spirit of this, I want to share an indie online magazine and project that celebrates this… creative, cute and full of holistic tips by women all around the world… Check out Wild Sister Magazine – The […]

Positive Films: Why We Breathe – A Yoga Documentary

03/2013.Reading time 1 minute.

Shot over the space of 6 months across the US, in a variety of situations and lucky encounters. Why We Breathe was born out of the idea to understand why people do the things they do. For the documentary, we wanted to ask the question, why do you do yoga? Why keep doing it? Why […]

Mellow Music Mondays: You Found Another Lover ~ Ben Harper & Charlie Musselwhite

02/2013.Reading time less than 1 minute.

Any jazz and blues lovers here? 🙂 I’m in love with Ben Harper’s latest work with Charlie Musselwhite… taking it right back to some wholesome rootsy blues. Great reviews of this new album and a chance to catch up with one of my favourite musicians 🙂

Energy Healing: 7 Kundalini Yoga Postures To Clear The Chakras

02/2013.Reading time 6 minutes.

This year I am going to start my yoga teacher training… can’t wait! And I am drawn to study Kundalini yoga in Autumn… perfect for the year of the snake (which is the symbol for kundalini energy) and a great way to explore the chakra system further. Here is a wonderful post I found and had […]

My Personal Story: Please Support ~ Complementary Therapies Empower People With Disabilities!

02/2013.Reading time 7 minutes.

This year has been a real turning point for me in many ways so far. As a time of community and sharing, I have been amazed with how many people are being more open about their own personal journeys – people who I’ve known to be quite private with their emotions and personal stories in […]