JULY 1ST 2024 – THE SUMMER SESSIONS BEGIN!

Hello Beautiful Soul!

Summer is finally here, and the solstice solar energy is shining brightly! This powerful energy sparks my creativity, and I’m thrilled to share some exciting news with you.

We’re launching the Summer Sessions! These are monthly online workshops that take place at the start of each month, giving you a wonderful foundation for your self-care practices throughout the month. You can sign up for individual sessions or join our membership program for just $22.22/month. This includes all the workshops plus exclusive content on a much more personal level.

We begin on July 1st with the Chakra 101 course – A perfect introduction to this journey. I can’t wait for you to experience the incredible benefits these sessions will bring.

And to help you embrace the summer energy, here are three more energy-boosting tips:

 Eat Seasonal Fruits and Vegetables: Incorporate fresh, seasonal produce into your diet. Foods like berries, melons, cucumbers, and leafy greens are hydrating and packed with vitamins that enhance your energy levels.

 Stay Active Outdoors: Engage in outdoor activities like hiking, swimming, or yoga in the park. Combining physical activity and fresh air will invigorate your body and lift your spirits.

 Maintain a Balanced Sleep Schedule: With longer daylight hours, staying up late is easy. Ensure you get enough rest by maintaining a consistent sleep schedule and keeping your energy levels steady throughout the day.