YOGA FOR EMPATHS & HSPS / HIGHLY SENSITIVE PEOPLE – EXPLORING YOGA, MEDITATION & HOLISTIC HEALTH 🦋

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Kick your shoes off and relax! This space is created for empaths and highly sensitive people/HSPs, sharing holistic tips to empower our Self!

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Our blog is packed with tools and tips to explore how holistic health can be used in your daily routines. Be inspired to create, journal, manifest and bring awareness into your practice.

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LATEST POSTS & PODCASTS

BEDTIME REFLECTION MEDITATION – Ask Your Self These Questions Every Night! – Yoga For Empaths & HSPs

Join me as I share my reflection questions for my nighttime journalling… CREATE A SELF CARE JOURNAL – https://yogaforempaths.com/portfolio/plan-your-daily-self-care-rituals/ JOIN MY CHAKRAS FOR EMPATHS ONLINE COURSE – https://yogaforempaths.com/chakras-course/ — Send in a voice message: https://anchor.fm/yogaforempaths/message

Holistic Tips For Spring And Summer

There are 2 transitions that I always look forward to… when we are heading towards Spring and when we are heading towards Autumn… the subtle changes of nature around us, the colours and energy shifts that follow! Beautiful times 🙂 – Let’s reflect: You may have started to become aware of the changes within you […]

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