Sunday morning is my favourite time of the week – time to unwind, meditate to release anything from the past week and embrace the new week ahead. And doing meditations or yoga with your partner is beautiful way to celebrate love and spend time together ♥ UK based yoga teacher Ieva Wildlovebeamer offers this gorgeous and simple video […]
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I am a life-long travel nomad and third culture kid. I felt drawn to write this blog post now as I am re-thinking everything… absolutely EVERYTHING that I call “my life” now. In many ways, it’s because I have been realising more and more that I am always going to be a nomad… a person […]
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“There are these two young fish swimming along, and they happen to meet an older fish swimming the other way, who nods at them and says, “Morning, boys, how’s the water?” And the two young fish swim on for a bit, and then eventually one of them looks over at the other and goes, “What […]
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Heather Hansen combines graceful movement, almost like a moving meditation, to create art on paper. I think her work is so beautiful! Not much to add as I think the pictures and videos tell the full story – enjoy 🙂
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YOGA FOR EMPATHS & HSPs 