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DAY 5 – CONSCIOUS COMMUNICATION

DAY 7 – MANIFESTING FUTURE SELF

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ABOUT YOGA FOR EMPATHS

Yoga For Empaths – A space for sharing holistic tips and inspiration for everyone who enjoys exploring their sensitive soul’s life journey!

✨ About the author of this website – Tera Kaur:

Tera Kaur goes by her Kundalini yoga teacher name. She has been a professional CBT therapist, health coach, yoga teacher and energy healer for 20 years now. One of the main reasons for starting this website was to share these tips with her clients and students – Many of them are empaths and HSPs, learning to navigate and celebrate life through active energy management. This website began as a simple blog and has now grown into a space where we connect as a community!

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