Inspired: What We Are!

Pheeeew, the moon energy has really knocked me out lol… If you’re feeling it too, it’s natural! Take time out for your Self this bank holiday and explore these emotions. Q: Why are these emotions coming to surface? And what can you do about it on a practical level? What is your body telling you?  […]

Read More

May Challenge: Full Moon Blessings ~ Letting Go & Embracing Flow!

This weekend will see the biggest full moon of the year – it is having a huge effect on Earth and our inner tides. Can you feel it? It’s so strong right now and I’m doing my free distant Reiki meditation too – so join in if you can! This is an amazing reading for […]

Read More

Positive Films: Real Men Do Yoga!

Dudes who dig yoga… yes, they always inspire me!  We’ve seen how yoga is an amazing Self growth tool for women (for example: the film called Yoga Woman) – It’s also great to see and share the yoga space with men… there is a different energy in the air, where the yin and yang dimensions […]

Read More

Raw Foods: Kate Magic In London!

Creative, full of fun and energy and an author – Kate Magic is the UK’s leading raw food expert and she travels all over the world doing workshops and raw food training. And she is in London – yay! You can check out her main website or have a look at her life through creative […]

Read More

Yoga Bites: Eco-Fashion WE’AR

If you’re looking for original beautiful pieces to wear for yoga or while you’re out and about, I found this cute eco-fashion store that might tickle your fashion-taste buds! ♥ Click here to visit the website

Read More

Inspiring People: Lilou Mace Is In London Town!

This is the latest cover of OM Times Magazine with Lilou Mace on the front! Some of you may remember the post I did a while back (click here) as I found her so inspiring – I admit, I still do need to buy her second book but I have been keeping up with her […]

Read More

Yoga Bites: Mixing It Up With Hip Hop!

I thought I saw all of the yoga fusions possible and then came across this one today that was also featured in the recent NYC Yoga Journal Conference. Interesting! A quick google search later and I found this Metro article and a London teacher, Neil Patel. Have a look at what this form of yoga is!

Read More

New York Yoga Journal Conference 2012

I love following holistic events around the globe and this is one that is going on right now! Check out the NYC Yoga Journal Conference, that runs from April 12-16th. If, like me, you’re no where near New York at this moment, here are some clips of the event. Be inspired ♥

Read More