Mellow Music Mondays ~ Kothbiro – Ayub Ogada

I love music from around the world and for some reason, Winter always brings me to a place where I want to explore more artists… this song is such a beautiful tune that I have had on my player for a few years now. On a personal note, it always reminds me of my father […]

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Mellow Music Mondays: Workin’ Woman Blues ~ Valerie June

Valerie June… I’ve been following this lady for at least 10 years now since she was with her ex-husband in Bella Sun and it felt so surreal seeing her finally on mainstream TV on a BBC2’s late music show over the weekend… Yay! I’m a big fan of the bluesy sounds and she describes her […]

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Creative Yogi Activist: Lilou Mace Interviews Bibi McGill

I’m a huge fan of this musician and yoga teacher… you might recognise her as the lead guitarist of Beyonce – she’s also well known for her yoga and she was a recent international contest winner to teach at the famous Wanderlust Festival this year. True to form, Lilou Mace does an excellent job interviewing […]

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Mellow Music Monday: Shine ~ Laura Izibor

I have been thankful and blessed to have met some great down-to-earth people in the arts and music industry through my work. This song was playing on the radio and I wanted to share a song from one of these beautiful artists. Love her!

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Movement Meditation: RIP Gabrielle Roth

 “Dance is the fastest, most direct route to the truth.”  ~ Gabrielle Roth Noted musician, author, recording artist, philosopher, shaman of transformation, and beloved dancer, Gabrielle Roth, has died. Founder of Raven Recordings and The Moving Center School, creator of the 5Rhythms™ movement system, and with 20 albums of percussive-centered dance music to her credit, she was also on the faculty of the Kripalu and Esalen Institutes, […]

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Mellow Music Mondays: Wandering ~ DJ Drez

There ia a beautiful upcoming mix of conscious Hip-Hop artists and beats/music in the yoga scene – one such artist is DJ Drez who has played live at many festivals and with many amazing yoga teachers, like Shiva Rea. Check him out 🙂

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